Group Fitness, Brazilian Jiu Jitsu & Personal Training Blackburn
AN ACTIVE LIFE
Welcome! If you are new to this site, you are one step closer to becoming part of the the team at Second Self Academy! And if you are a regular, then welcome back! You can join us online, or at our physical gym in Blackburn North, Victoria, Australia. Either way, we provide small group personal training for Strength classes, movement / posture, Brazilian Jiu Jitsu. We look forward to helping you achieve you fitness goals, whatever they may be!
In the past 9 months I have lost 45kgs. Second Self is an amazing training environment that is encouraging and professional, and has a great team of trainers and members.
I have lost 20kgs over the year I have trained. My back and my knees are now pain free, and I am feeling much more stable through my joints and lower back.
I have lost 7 kgs in my time with Second Self. Most importantly is have taught me about training and eating as a lifestyle, not as a crash course. This has empowered me for life.