60 minute guided DNS session Wednesday 17th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Burpee ladder Wednesday 17th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Guided session Tuesday 16th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Stretch out your glutes and hips with this sequence
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
55 minute guided body weight session 15th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Weights session Monday 15th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
60 minute DNS session Saturday 13th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Guided full body Saturday 13th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Guided bodyweight session Friday 12th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.
Weights session Friday 12th June 2020
To access this post, you must purchase Weekly Online $24.99, Yearly membership $519.50, Half yearly $336, Weekly Group Fitness Classes or Weekly Brazilian Jiu Jitsu membership.